Self-Healing Insights
... the part can never be well unless the whole is well. - Socrates
Dear Reader,
Holistic healing is the multi-dimensional process of aligning our body, mind, and soul, and becoming whole again in the physical, mental, emotional, spiritual, and social aspects of the self.
Holistic healing helps healing physically
Holistic healing,
Brings the body back to its fundamental pulse, and activates its ability to heal itself.
Helps to speed up the recovery from surgery, or long-term illness.
Improves the immune system, breathing, heart rate, and blood pressure.
Relieves pain from migraine, arthritis, sciatica, menstrual cramps, shoulder pain, neck pain, and more.
Helps with symptoms of asthma, chronic fatigue, menopausal symptoms, and insomnia.
Helps to reduce the side effects of radiation, or chemotherapy for cancer. improving the quality of life, in cancer patients.
Improves digestion, and eating disorders.
Helps to heal from addictions.
Helps to ease labor and delivery, and more.
Holistic healing helps healing emotionally
Holistic healing,
Improves the inner peace and harmony, feelings of safety, security, stability, and balance.
Helps in the grieving process.
Offers relief from emotional distress and sorrow.
Helps alleviate mood swings, fear, panic, paranoia, insecurity, hopelessness, anger, impatience, resentment, and frustration.
Strengthens personal relationships.
Enables deep connection with others.
Enhances unconditional love, empathy, and compassion.
Boosts kindness, and the feelings of happiness, joy, gratitude and enthusiasm.
Relieves the feelings of guilt, shame, hatred, self-blame, and blaming others.
Improves the emotional intelligence.
Holistic healing helps healing mentally
Holistic healing,
Helps to heal depression and anxiety.
Helps to release stress and tension.
Enhances concentration, learning, memory, and mental clarity.
boosts intuition, creativity, decision making, sense of humor, and self-confidence.
Helps staying centered in the present moment.
Encourages team spirit, and the feeling of oneness.
Improves self-expression, communication, prosperity, and the ability to stand up for self.
Boosts the ability to set up goals, and follow them.
Enhances sense of peace during the end-of-life process.
Holistic healing helps healing spiritually
Holistic healing,
Balances the life energy, qi, in the biofield, the energy centers, the energy distribution pathways, and the body.
Grounds the spiritual energies.
Catalyzes the person's connection with the Divine.
Creates thoughts and feelings of being part of something larger.
Enhances self-knowledge, and spiritual growth.
Helps people to trust their inner guidance.
Improves open mindedness, self-acceptance, self-compassion, and the ability to forgive self and others.
Enhances compassion for others.
Improves seeing clearly, beyond what is obvious to the eyes.
Boosts the ability to learn from experiences, trust life and universal consciousness, and to liberate the self from ego attachments.
The natural healing force within each of us is the greatest force in getting well. ~ Hippocrates
Miraculous results happen with energy healing, energy psychology to create holistic healing. Based on the condition that the practitioner and the patient become a team within a safe space. To cooperate well within that safe space, holistic healing requires effort on the patient's part.
Curiosity to learn, who you really are.
Courage to expose your traumatic memories.
Willingness to discharge them.
Trust in yourself and the matrix.
Consistency to continue and never give up.
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