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From Nora's Notebook
Part 9: Challenges and Symptoms of Ascension (and how to navigate them)
As you shift from 3D to 5D consciousness, it’s common to experience ascension symptoms. These aren't punishments — they are signs that your energy, mind, and body are adjusting to a higher vibration. COMMON ASCENSION CHALLENGES: - Physical: Fatigue, body aches, sleep disruptions, ringing in ears, sensitivity to food/environment. - Emotional: Sudden waves of sadness, anger, or fear as old patterns rise to be released. - Mental: Confusion, forgetfulness, loss of interest in o
Nora Nur Nalinci
Nov 12, 20252 min read
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